Stress management and learning processes

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OBJECTIVE

Raise apprentices’ awareness of the mechanisms of stress and stress management, and help them better understand the learning process.

TOPICS COVERED

  • Stress: definition, causes and consequences.
  • Individual stress management strategies.
  • Learning process: stages and strategies.
  • Concentration and motivation.
  • How memory works.

INFORMATION

DURATION

4 hours

SPEAKERS

Social advisor from the Inter-company Social Service

PARTICIPANTS

Maximum 12 people

TARGET AUDIENCE

Apprentices

COST

Price on request

TERMS

Workshop alternating theory, discussion and role-playing
Relaxation session

SSIE (Inter Company Social Service)

Rue du Grand-Bureau 16, 1227 Les Acacias +41 22 304 12 90 info@ssie-ge.ch